Our counseling services are for children, adolescents, and young adults facing challenges in school performance, peer dynamics, ADHD, depression, anxiety, social skills, anger management, and various behavioral issues. Our team comprises compassionate counselors and psychologists who possess a deep understanding of child development and parent-child dynamics. With a diverse array of professionals including play therapists, counselors, and psychologists, we provide a wide range of therapeutic approaches tailored to address the unique developmental and behavioral needs of each individual.

Our group therapy services for children and adolescents are designed to support emotional, behavioral, and social development in a structured, supportive environment. Groups provide a unique opportunity for children and teens to learn and practice skills with peers while receiving guidance from a licensed clinician.

Groups may focus on areas such as:

Emotional regulation and coping skills

Attention and executive functioning (e.g., focus, organization, impulse control)

Anxiety management and stress reduction

Social skills, peer relationships, and perspective-taking

Self-esteem and confidence building

Problem-solving and flexibility

CBT is a structured, goal-oriented therapy that focuses on helping children identify and change negative thought patterns and behaviors. It's effective for treating various issues such as anxiety, depression, ADHD, and behavioral problems. CBT helps children learn skills to challenge unhelpful thoughts, manage emotions, and develop coping strategies to deal with stressful situations.

Navigating the complexities of parenting can be challenging, and we understand that parents often need support tailored to their unique circumstances. That's why we've created "Parent Me" – a resource aimed at empowering families to thrive with confidence and connection. By providing knowledge, understanding, and practical parenting skills, we're here to guide you on your journey. We also provide individualized parenting sessions that focus on improving the parent-child relationship and teaching parents effective behavior management techniques.