Graphic for 'Parent Me' workshops by Dr. Lisa Pennington, with the title in large blue and green script fonts and a cream-colored banner with black text.

Practical Parenting Support for Real-Life Challenges

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Practical Parenting Support for Real-Life Challenges *

Parenting a child with meltdowns, anxiety, ADHD, or constant power struggles?
Get expert tools you can start using right away.

Created by Dr. Lisa Pennington

Dr. Lisa Pennington is a licensed psychologist and the founder of Lisa Pennington and Associates, PLLC, and Carolina Minds PLLC. With over 25 years of experience working with children and families, she has helped parents better understand their children and create meaningful change at home, at school, and in everyday life.

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Parenting Is Hard. Support Helps.

If power struggles, emotional outbursts, anxiety, attention challenges, or daily stress at home have been weighing on your family, you’re not alone. Many parents want to help but aren’t always sure what works. Parent Me was created to provide expert guidance and practical tools you can start using right away.

These on-demand workshops are designed for real families facing real challenges, with strategies that are clear, effective, and realistic for everyday life.

Access All 4 Workshops for Just $50

One simple payment gives you lifetime access to the complete Parent Me Workshop Series.

A man and a young girl are playing together outdoors in a park, smiling and laughing while lying on the grass, with trees and greenery in the background.

  • Gain effective tools for handling defiance, improving listening, increasing cooperation, and reducing family stress.


A boy in a white t-shirt and khaki pants balancing on rocks near water, with a clear blue sky in the background.

  • Learn practical ways to support focus, follow-through, emotional regulation, and daily routines at home and school.

A man and a young girl sitting on a bench by the water, looking at a boat and the scenic view.

  • Understand anxiety in children and learn strategies to build confidence, reduce worry, and support resilience.

A young boy with blonde hair sitting at a white table with disorganized papers, notebooks, and crumpled paper balls, with a bored or annoyed expression, wearing a gray long-sleeve shirt.

  • Learn how to parent intense, determined children with more confidence, connection, and fewer power struggles.

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‍ ‍ Why Families Love the Parent Me Program

  • Expert guidance from a licensed psychologist

  • Practical tools you can use right away

  • Watch anytime, at your own pace

  • Affordable one-time payment

  • Lifetime access

‍ ‍ What You’ll Learn

  • Reduce power struggles and daily conflict

  • Improve listening and cooperation

  • Support ADHD, anxiety, and big emotions

  • Manage challenging behavior more effectively

  • Build a calmer, more connected home

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